SIMPLE STIR FRY

1 lb Chicken or Beef or Shrimp or Tofu
½ cup chopped Peppers
½ cup chopped Carrots
½ cup chopped Sugar Snap Peas
¼ cup chopped Scallions
2 TBSP oil
5 TBSP Teriyaki Sauce
Rice or Quinoa

1.Sauté chicken (or beef or shrimp or tofu) and oil on medium-high heat for 7 minutes.
2.Add all vegetables and continue to sauté for 7 minutes.
3.Add teriyaki sauce and sauté for 3 more minutes.
4. Serve on top of rice or quinoa.

Substitute other veggies if you prefer (mushrooms, onions, broccoli).
Consider another sauce to change it up (sesame ginger, Thai peanut, or Sweet Asian BBQ sauce).

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