HEALTHY SNACK ON THE GO

I love snacking, especially when it comes to something sweet. Who doesn’t love chocolate? Since I started investing in my health and fitness, I explored healthier options to satisfy my sweet tooth … When you educate yourself, it is much easier to find healthy alternatives to those guilty pleasures. FoodiesofSA shared this delectable recipe which I just made a bit healthier using a few substitutions that contain less sugar.

Dark chocolate, sugar-free 100 g
Dried cranberries 12 g
Salted, roasted cashew nuts or
crushed, roasted almonds 17 g
Salted pretzels 11 g
Pumpkin seeds 19 g

  1. Prepare a sheet pan by lining it with baking paper.
  2. Melt the chocolate in the microwave oven or use a
    double boiler on the stove.
  3. Using a tablespoon, spoon the chocolate onto the
    baking sheet forming a solid circle about 3 cm in
    diameter.
  4. Sprinkle mixed cranberries, nuts, pretzels and pumpkin
    seeds on the chocolate while still soft.
  5. Refrigerate for 1 to 2 hours.

YIELD 10-12 SERVINGS

PREPARATION TIME 30 MINUTES

TOTAL TIME 30 MINUTES PREP + 1–2 HOURS (SETTING)

MY APPROACH TO COOKING/FOOD

I love baking and cooking for people close to me. Nothing is more satisfying than seeing someone enjoy something you prepared for them. Being in the kitchen is therapeutic. For me, capturing moments and making memories always involve food. Food resembles love, happiness, and laughter and belongs on a dinner table surrounded by family and friends.

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