Ingredients Weight Measure/No.
Cabbage 50 g ½ cup
Onion 25 g 1 small size
Gram flour 20 g 2 dsp
Rice flour 10 g 1 dsp
Oil (absorbed) 10 ml 1 dsp
Green chilli 3 g 2 piece
Ginger paste 2 g ½ tsp
Garlic paste 2 g ½ tsp
Cumin seed powder 0.50 g ¼ tsp
Carom seeds 0.50 g ¼ tsp
Red chilli powder 0.25 g ¼ tsp
Turmeric powder 0.25 g ¼ tsp
Salt to taste to taste
Cooked preparation 100 g 8
Method
1. Chop vegetables.
2. Take cabbage and onion in a bowl.
3. Add flour, chopped green chilli, other ingredients except oil and mix together.
4. Divide into 8 portions.
5. Heat oil; deep-fry each portion till brown and crispy.
6. Serve with chutney.
Nutritive value per serving
Energy (Kcal) 235
Protein (g) 6.59
Fat (g) 11.38
Mineral (g) 1.17
Fibre (g) 1.32
Calcium (mg) 49.77
Iron (mg) 2.28
Carotene (μg) 97.39