PUMPKIN FRITTERS

INGREDIENTSPUMPKIN FRITTERS Pumpkin, cooked 260 gCake flour 150 gEggs 2 unitsBaking powder 13 gSalt 7 gOil, for deep frying 500 ml METHOD INGREDIENTSCARAMEL SAUCE Milk 250 mlWater 250 mlSugar 200 …

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MOROGO WA THEPE

INGREDIENTS Olive oil 30 mlMushrooms, sliced 500 gCrushed garlic 10 mlFrozen morogo wa thepe 400 gSalt 7 gPepper 3 gWater 250 ml METHOD

MOM’S CHILLI BITES

INGREDIENTS Chickpea/gram flour 73 gCake flour 30 gPotato 200 gOnion 250 gFresh coriander ±40 gLettuce or baby spinach, shredded 30 gWhole coriander seeds, crushed 5 mlGround cumin or ground coriander …

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FRITTATA-IN-A-PAN

INGREDIENTS Basic ingredientsCoconut oil 15 gEggs, large 10–12 unitsSalt To tasteSeasoning To tasteMushroom or white onion souppowder 50 gMilk or cream 125–200 mlCheddar cheese, grated 76 g Additional ingredients (add …

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GREEN EGGS AND HAM

HISTORY OF MY DISH Anyone who grew up with Dr Seuss’s stories will recall Guy-Am-I, after many travails, saying to Sam-I-Am: ‘I do so like green eggs and ham’.Well, so …

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HEALTHY SNACK ON THE GO

HISTORY OF MY DISH I love snacking, especially when it comes to something sweet. Who doesn’t love chocolate? Since I started investing in my health and fitness, I explored healthier …

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GIGANTIC SCONES

HISTORY OF MY DISH This is such an easy recipe and always a huge success, whether over a weekend or on holiday— always a welcome snack. INGREDIENTS Self-raising flour 675 …

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