HUNTER-GATHERER SUPPER
INGREDIENTS Potatoes, medium 1,6 kgButter 180 gBeef, ostrich or venison mince 750 gSalt and pepper To tasteOnion, medium 480 g*Unsweetened pie apples 385 gGrated nutmeg For garnish METHOD YIELD 6 …
Amanda
UMBHAQANGA/ISIGWAGANE
INGREDIENTS Crossbow sugar beans 1 kgMealie meal 1 kgSalt 20 g METHOD YIELD 6 – 10 SERVINGSPREPARATION TIME 30 MINUTESTOTAL TIME 1 HOUR HISTORY OF MY DISH This is an …
TEMAKI SUSHI
INGREDIENTS Short-grain rice 450 gWater 540 mlRice vinegar 80 mlSugar 24–36 gSalt 3 gNori sheet 5 units FILLINGSUse whatever goes with rice!Here are some examples: Tuna fishShrimpBaked eggTomatoBiltongHamCucumberLettuceFried fishRoast beefAvocadoCheese …
LAMB NECK À LA ARRA
INGREDIENTS Oil 30 mlOnion, chopped/sliced 160 gGarlic, finely chopped 6 gLamb neck 1 kgSalt To tasteLemon pepper 2,5 mlMixed spice 5 mlGround coriander 5 mlLemon juice 10 mlWater 250 mlCarrots, …
MOROGO AND SORGHUM NAAN BREAD
INGREDIENTS Bread flour 228 gSorghum flour 128 gDry instant yeast 7 gSugar 4 gSalt 7 gMorogo leaves, finely chopped 32 gBlack onion (nigella) seeds 10 mlWater, lukewarm 188 mlPlain yoghurt …
BILTONG SALAD STACK
INGREDIENTS Quinoa 125 gWater or stock 250 mlRipe avocado, peeled, stoned and diced 400 gTomato, diced 150 gRed onion, finely chopped 80 gGarlic, finely chopped 3 gFresh coriander, chopped ±80 …
CHAKALAKA SALAD
INGREDIENTS Red bell peppers 125 gGreen bell peppers 125 gYellow bell peppers 125 gOnion, large 250 gOlive oil 10 mlJalapeños, chopped 750 mlVegetable achaar 400 gMayonnaise 97 g METHOD YIELD …
THE-LOOKER-THAT-LASTS SALAD
INGREDIENTS Iceberg lettuce, shredded 300 gCelery, chopped 100 gHard-boiled eggs, sliced 4 unitsUncooked peas, defrosted 150 gRed/yellow sweet bell peppers, sliced 125 gSweet corn 273 gRed onion, chopped 110 g*Bacon, …
UJEQE (STEAMED BREAD)
INGREDIENTS Cake flour 240 gYeast 5 gSalt 20 gSugar 24 gUnsalted butter 125 gor vegetable oil 250 ml METHOD YIELD 4-6 SERVINGSPREPARATION TIME 30 MINUTESTOTAL TIME APPROXIMATELY 2–3 HOURS (MOST …